Return to Center - Return to Self

Service Description

Looking to reconnect with yourself in a meaningful way? This 2.75-hour retreat offers a nourishing space to slow down, reflect, and gently restore your inner balance. Whether you’re navigating a full life, holding space for others, or simply craving intentional time for yourself — this evening is for you. Join us at Qi and Be for a beautifully guided experience that weaves together ancient wisdom and modern self-care. Through journaling, intention setting, heart-balancing yoga, breath and energy movement, and deeply restorative yoga nidra, you’ll return to your center — grounded, uplifted, and recharged.