Hey There
Hey there — I’m really glad you found us.
Qi and Be is a holistic wellness studio in Princeton Junction, NJ offering yoga, breathwork, meditation, sound healing, and somatic practices that calm the nervous system — all grounded in the intention to help you feel more whole, more present, and more energized in your everyday life.
Whether you're looking for a calming space to release stress, explore mindful movement, reconnect with your breath, or simply feel more at home in your body — you're in the right place.
We welcome all levels and all backgrounds. From gentle yoga and breath-led practices to nervous system restoration, sound healing, and energy-based movement, Qi and Be holds space for transformation, stillness, and self-connection.
✨ Scroll down to explore our classes, retreats, and special offerings.
About Qi & Be
Qi and Be is a wellness studio in Princeton Junction, NJ, offering yoga, mindfulness, and energetic practices for adults and children — all designed to restore balance, build resilience, and reconnect you with your center.
Rooted in the philosophy of “The Art of Energy and Being,” our studio is a sanctuary for those seeking thoughtful movement, stillness, and intentional living. Whether you’re joining us for a yoga class, a breathwork session, kids yoga, or a special event like our energetic rebalancing retreats, Qi and Be offers space to realign — physically, emotionally, and energetically.
We welcome all levels and all bodies, with a focus on gentle, grounding practices that nourish both nervous system and spirit. Our Kids Yoga classes introduce mindfulness and movement in a fun, age-appropriate way — helping children build self-awareness, confidence, and emotional regulation skills from an early age.
Located just steps from the Princeton Junction train station, Qi and Be serves the communities of West Windsor, Plainsboro, Princeton, East Windsor, Kingston, and beyond.
